The method of making rock sugar bird's nest

Ingredients and materials

One cup of raw materials for bird's nest

Appropriate amount of purified water

Moderate amount of rock sugar

The method of making rock sugar bird's nest

1. Prepare raw materials for bird's nest. I don't buy processed bird's nest on the market because many techniques such as brushing, bleaching, and crushing are too advanced to distinguish. It's better not to eat those than to eat them. So I chose the raw material of bird's nest, which is the unprocessed bird's nest harvested. A person only needs three grams per meal, eating too much is not effective. The average daily absorption per person is three grams, and it needs to be eaten on an empty stomach.

2. Soak the bird's nest in water for half an hour and start picking the feathers. Clean the raw materials of the bird's nest thoroughly

3. Clean the bird's nest, good bird's nest has distinct strands, thick capsules, and a unique egg white aroma, presenting a semi transparent symptom.

4. Soak the cleaned bird's nest in water for another two hours, then wash it frequently. Be sure to wash it ten or twenty times. Bird's nest itself contains nitrite, which dissolves in water, so it needs to be washed several times to remove the nitrite. Bird's nest won't lose its nutrients just by washing it a few times.

5. Put the washed bird's nest into a bird's nest stew pot, adjust for 30 minutes, and stew for 30 minutes. Adjust the time according to personal taste, and it is recommended not to exceed 35 minutes. Also, please note that bird's nest must be stewed separately from water and cannot be stewed directly. When there are still five minutes left, open the lid and put in rock sugar.

6.The stewed bird's nest has a fragrance of egg white, a soft and smooth taste, and is very delicious. The best time to consume bird's nest is at 11 pm or 7 am every night.

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