The method of stir frying meat with carrot and lotus root slices

Health benefits

Lotus root: anti-cancer and anti-cancer

Carrots: Eye protection and vision improvement, anti-cancer and cancer prevention

Ingredients and materials

Half a pound of meat

Lotus root 1 section

1 carrot

Salt in moderation

Steam fish and soy sauce in moderation

A little cornstarch

Onion 2 small roots

Ginger chunks

2 cloves of garlic

1 green and spicy dish

1 red pepper

The method of stir frying meat with carrot and lotus root slices

1. Prepare all the ingredients and wash them clean.

2. Cut the lotus root and carrot into round thin slices, cut the green and red chili into small circles, chop the garlic, scallions, and ginger into small pieces, cut the scallion leaves into scallions, and set aside.

3. Slice the pork and separate the fat and lean.

4. Add 1 tablespoon of steamed fish soy sauce and a small amount of cornstarch to lean meat and set aside for later use.

5. Put the fatty meat directly into a cold pot, heat it up until oil comes out

6. Squeeze the fatty meat into oil and remove the oil residue, leaving the oil in the pot.

7. Add chili, ginger, scallions, and garlic to the pot and stir fry until fragrant

8. Add lotus root and carrots and stir fry until 70% cooked

9. Add green chili rings and stir fry for a moment

10. Add freshly marinated meat and stir fry

11. When the meat slices are stir fried until they change color, add an appropriate amount of salt according to your taste and mix well. Then turn off the heat.

12. Put it into a dish, sprinkle with chopped scallions, and the finished product is ready.

13. Take another picture, stir fried pork with carrot and lotus root slices looks good, nutritious and delicious!

Tips

① You don't need to press oil.

② Lotus root slices and carrot slices should be cut as thin as possible, as thick slices are difficult to stir fry.

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