The method of mixing cucumber with ears
Health benefits
Cucumber: Low protein
Tremella fuciformis: Moisturizing the lungs
Sesame oil: anti-cancer and anti-cancer properties
Ingredients and materials
One cucumber
Half a silver ear
Moderate amount of black fungus
A little carrot
A spoonful of sesame oil
Moderate amount of aged vinegar
Moderate amount of light soy sauce
One teaspoon of salt
2 cloves of garlic
The method of mixing cucumber with ears
1. Prepare cucumbers, black fungus, and Tremella fuciformis
2. Put black fungus and silver fungus in it, soak them in water, and then clean them thoroughly
3. Clean and slice the cucumber, add salt, and marinate for ten minutes.
4. Cut carrots and garlic separately
5. Boil water in a pot, add Tremella fuciformis, black fungus, and carrots, and blanch for one minute
6. Remove the blanched fungus from the pot, add cold water, and drain the water.
7. Pour out the cucumber, marinate the excess water, and set it on a plate
8. Put black fungus, Tremella fuciformis, and carrots into a bowl, add minced garlic, soy sauce, vinegar, sesame oil, and stir well
9. Then load it into the tray
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