Recipe for Fish flavored Eggplant

xiaozuo reading:4 2025-01-16 13:32:24 comment:0

Recipe for Fish flavored Eggplant

Health benefits

Eggplant: promoting blood circulation

Douban Sauce: Maintaining Skin and Mucosal Health

White sugar: low protein


Ingredients and materials

2 eggplants

Appropriate amount of rapeseed oil

One teaspoon of salt

A spoonful of aged vinegar

3 tablespoons of soy sauce

Moderate amount of cooking wine

2 green chili peppers

2 scallions

1 piece of ginger

2 cloves of garlic

2 tablespoons of Douban sauce

1 tablespoon of white sugar

A small amount of monosodium glutamate

Moderate amount of cornstarch


Recipe for Fish flavored Eggplant


1. Prepare two long eggplants

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2. Clean the eggplant thoroughly, cut it into strips on a cutting board, put it in a bowl, add an appropriate amount of salt, and marinate for ten minutes

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3. Cut the green chili peppers, scallions, ginger, and garlic separately.

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4. Take a small bowl and add a portion of scallions, ginger, and garlic. Add vinegar, soy sauce, white sugar, cooking wine, monosodium glutamate, a little water, and stir well

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5. Squeeze out the water from the marinated eggplant, put it in a wok and stir fry until soft. Add two spoons of Douban sauce and stir fry.

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6. Add scallions, ginger, and garlic

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7. Pour in the prepared seasoning sauce and stir fry evenly

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8. Add green pepper chunks and stir fry

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9. Finally, thicken the sauce with cornstarch and pour it into the pot. Stir fry evenly, then remove and serve

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