Recipe for Fish flavored Eggplant
Health benefits
Eggplant: promoting blood circulation
Douban Sauce: Maintaining Skin and Mucosal Health
White sugar: low protein
Ingredients and materials
2 eggplants
Appropriate amount of rapeseed oil
One teaspoon of salt
A spoonful of aged vinegar
3 tablespoons of soy sauce
Moderate amount of cooking wine
2 green chili peppers
2 scallions
1 piece of ginger
2 cloves of garlic
2 tablespoons of Douban sauce
1 tablespoon of white sugar
A small amount of monosodium glutamate
Moderate amount of cornstarch
Recipe for Fish flavored Eggplant
1. Prepare two long eggplants
2. Clean the eggplant thoroughly, cut it into strips on a cutting board, put it in a bowl, add an appropriate amount of salt, and marinate for ten minutes
3. Cut the green chili peppers, scallions, ginger, and garlic separately.
4. Take a small bowl and add a portion of scallions, ginger, and garlic. Add vinegar, soy sauce, white sugar, cooking wine, monosodium glutamate, a little water, and stir well
5. Squeeze out the water from the marinated eggplant, put it in a wok and stir fry until soft. Add two spoons of Douban sauce and stir fry.
6. Add scallions, ginger, and garlic
7. Pour in the prepared seasoning sauce and stir fry evenly
8. Add green pepper chunks and stir fry
9. Finally, thicken the sauce with cornstarch and pour it into the pot. Stir fry evenly, then remove and serve
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