How to mix eggs with chicken chops Fried Rice
Health benefits
Eggs: moist and dry
Rice: Low protein
Red pepper: appetizing and digestive
Ingredients and materials
1 egg
Chicken cutlet 2 pieces
Moderate amount of rice
Moderate amount of scallions
1g red pepper
Appropriate amount of oil
Salt 6g
Chicken essence 5g
3g monosodium glutamate
How to mix eggs with chicken chops Fried Rice
1. Prepare the ingredients
2. Remove the skewers from the chicken cutlet, chop the scallions and red peppers into small pieces
3. Heat the oil over low heat in a pot and add chicken cutlets to fry over low heat
4. Fry for about 3 minutes, pay attention to flipping both sides until golden brown
5. Take out the chicken cutlet from the pot and cut it into equal parts for later use
6. If there is still oil in the pot, stir fry the eggs over low to medium heat until they are slightly set
7. Add red pepper and a small amount of chopped scallions and stir fry for a moment, then add a small amount of dark soy sauce, salt, and monosodium glutamate
8. Add rice and stir fry until loose
9. Add chicken essence and stir fry for a moment
10. Pour in the chicken cutlet and stir fry evenly. Sprinkle with chopped green onions and stir fry
11. Simply put it on a plate, and sprinkle chopped green onions on the surface.
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