The recipe for pumpkin pork rib rice

xiaozuo reading:2 2025-01-19 08:32:00 comment:0

The recipe for pumpkin pork rib rice

Health benefits

Rice: Low protein

Pumpkin: Low protein

Pork ribs: moist and dry


Ingredients and materials

A small bowl of rice

A piece of pumpkin

3 pieces of pork ribs

One broccoli

Moderate amount of avocado oil

Appropriate amount of gold mixed material


The recipe for pumpkin pork rib rice


1. Prepare ingredients: pork ribs, rice, pumpkin, broccoli, avocado oil, golden dressing

南瓜排骨饭的做法图解1







2. Peel and cut pumpkin into pieces, steam until cooked

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3. Blanch broccoli in water

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4. Steam the pumpkin and make it into a paste. Put the rice in it and mix well. Place it in a circular bowl and secure it, then invert it onto a plate

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5. Pour avocado oil into the pot

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6. Fry both sides of the pork ribs

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7. Then place it on a plate and decorate it with broccoli

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