The recipe for pumpkin pork rib rice
Health benefits
Rice: Low protein
Pumpkin: Low protein
Pork ribs: moist and dry
Ingredients and materials
A small bowl of rice
A piece of pumpkin
3 pieces of pork ribs
One broccoli
Moderate amount of avocado oil
Appropriate amount of gold mixed material
The recipe for pumpkin pork rib rice
1. Prepare ingredients: pork ribs, rice, pumpkin, broccoli, avocado oil, golden dressing
2. Peel and cut pumpkin into pieces, steam until cooked
3. Blanch broccoli in water
4. Steam the pumpkin and make it into a paste. Put the rice in it and mix well. Place it in a circular bowl and secure it, then invert it onto a plate
5. Pour avocado oil into the pot
6. Fry both sides of the pork ribs
7. Then place it on a plate and decorate it with broccoli
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