The method of stir frying cowpeas with vegetarian ingredients

Health benefits

Cowpea: strengthening the spleen

Ingredients and materials

Moderate amount of cowpeas

Moderate amount of dried pepper

Moderate amount of edible oil

Moderate amount of edible salt

A little garlic oil

The method of stir frying cowpeas with vegetarian ingredients

1. Prepare the ingredients as shown in the picture. Wash the cowpeas and cut them off for later use

2. Boil water in a pot, add cowpeas after the water boils, and cut them off

3. Drain the water for later use

4. Add an appropriate amount of cooking oil and a little garlic oil to the pot, and dry the chili peppers at 30% hot oil temperature

5. Add cowpeas and stir fry. Add an appropriate amount of salt to remove from the pan

6. Green and crispy~ba ba ba

Tips

Cowpeas must be soaked in hot water, and those who like garlic can use minced garlic instead of garlic oil

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