The garlic fragrance fills the air, and the method of steaming flower shells with golden needle mush

Health benefits

Flammulina velutipes: low protein

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

One and a half pounds of flower armor

Half a shiitake mushroom

Two garlic cloves

Jiang Yikuan

A small handful of scallions

Appropriate amount of soy sauce

A small spoonful of cooking wine

Appropriate amount of oil

The garlic fragrance fills the air, and the method of steaming flower shells with golden needle mushrooms

I forgot to include the pre made shiitake mushrooms, garlic, scallions, and ginger

2. Crush the garlic cloves, peel and chop them into minced garlic, chop the ginger into small pieces, cut the scallions into thin sections, and put the scallions leaves in another bowl

3. Wash the flower armor thoroughly

4. Wash and disperse the shiitake mushrooms, then place them at the bottom of a bowl

5. Lay flower armor on top

6. Put the chopped garlic, ginger, chopped scallions and white onions in hot oil and stir fry until fragrant. Remove from the pot and add a little soy sauce for later use

7. In a pot of water, add the flower shell and steam it to a boil. Drizzle the stir fried garlic sauce over it, and the chopped scallions can be taken out of the pot

Tips

Garlic paste must be stir fried with oil to enhance its garlic aroma. I didn't add salt to this dish, and the flower shell itself has a salty taste. I ate it just right

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