The method of stir frying fish meat slices with jiaobai
Health benefits
Jiaobai: Clearing heat and detoxifying
Pork: reduce swelling
Ingredients and materials
200 grams of jiaobai
150 grams of pork
50 grams of fish decay
One scallion
Four slices of ginger
The method of stir frying fish meat slices with jiaobai
1. Wash and slice the water chestnuts, blanch them together with two slices of ginger
2. Stir fry pork over low heat, scoop it up when it's 70% cooked and set aside for later use
3. Pour in scallions and ginger until fragrant, then pour in fish and pork
4. Finally, pour in blanched water bamboo shoots, stir fry, add salt and appropriate amount of monosodium glutamate, and it's ready to stir fry
Tips
Jiaobai is cooked after blanching in water and should not be stir fried for too long
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