The method of stir frying and soaking cowpeas with water spinach stems

xiaozuo reading:2 2025-01-21 10:31:52 comment:0

The method of stir frying and soaking cowpeas with water spinach stems

Ingredients and materials

1 hollow heart vegetable meme

Soak 1 pair of cowpeas

1 green pepper (Erjingtiao)

2 Xiaomilai

1 clove of garlic

1 section of scallion

A little chicken essence


The method of stir frying and soaking cowpeas with water spinach stems


1. Ingredients as shown in the picture

空心菜梗炒泡豇豆的做法图解1







2. Cut the stem of water spinach into circles

空心菜梗炒泡豇豆的做法图解2







3. Soak cowpeas and chop them into small pieces

空心菜梗炒泡豇豆的做法图解3







4. Cut the ingredients as shown in the picture

空心菜梗炒泡豇豆的做法图解4







5. Pour an appropriate amount of cooking oil into a hot pot

空心菜梗炒泡豇豆的做法图解5







6. When the oil is cooked, add scallions and garlic and stir fry until fragrant

空心菜梗炒泡豇豆的做法图解6







7. Pour in soaked cowpeas

空心菜梗炒泡豇豆的做法图解7







8. Stir fry for one minute

空心菜梗炒泡豇豆的做法图解8







9. Add water spinach stems

空心菜梗炒泡豇豆的做法图解9







10. Stir fry for half a minute

空心菜梗炒泡豇豆的做法图解10







11. Add green and red peppers and stir fry for half a minute

空心菜梗炒泡豇豆的做法图解11







12. Add a little chicken essence

空心菜梗炒泡豇豆的做法图解12







13. Stir fry evenly

空心菜梗炒泡豇豆的做法图解13

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