The method of stir frying shiitake mushrooms with bean sprouts

Health benefits

Bean Sprouts: Clearing Heat and Relieving Dampness

Mushrooms: Detoxification

Ingredients and materials

One pound of soybean sprouts

200 grams of shiitake mushrooms

Appropriate amount of rapeseed oil

2 cloves of garlic

3 dried chili peppers

1 teaspoon of salt

Moderate amount of light soy sauce

The method of stir frying shiitake mushrooms with bean sprouts

1. Prepare soybean sprouts and shiitake mushrooms

2. Remove the roots of the bean sprouts in advance and wash them thoroughly with mushrooms in water.

3. Cut mushrooms, garlic, and dried chili separately.

4. Heat up rapeseed oil in the pot, add garlic, and saut é the dried chili until fragrant.

5. Add bean sprouts and stir fry

6. Put in the shiitake mushrooms, add salt, stir fry with soy sauce, simmer the bean sprouts and shiitake mushrooms for two minutes, then serve

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