The method of stir frying pork with bitter melon

Health benefits

Bitter gourd: nourishing the liver

Pork: Nourishing Yin

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

Bitter gourd one

200 grams of pork

Appropriate amount of rapeseed oil

A little soy sauce

Moderate amount of light soy sauce

Moderate amount of cornstarch

One teaspoon of salt

2 cloves of garlic

A spoonful of cooking wine

The method of stir frying pork with bitter melon

1. Prepare bitter gourd and pork

2. Clean the bitter gourd thoroughly, dig out the flesh and slice it into pieces

3. Clean the pork thoroughly, slice it thinly, and slice the garlic.

4. Put the sliced meat into a bowl and add soy sauce, soy sauce, soy sauce, cooking wine, and cornstarch. Stir well and marinate for ten minutes.

5. Boil water in the pot, blanch the bitter gourd for one minute, then remove and rinse with cold water.

6. Heat up the oil in the pot, add garlic and stir fry until fragrant, then add sliced meat and stir fry until color changes

7. Add bitter gourd and stir fry. Finally, add a teaspoon of salt and stir fry evenly. Serve.

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