The method of stir frying chicken shreds with onions and mushrooms

Health benefits

Chicken: Eye and Eye Protection

Onion: Promoting blood circulation and removing blood stasis

Shiitake mushrooms: promote blood circulation and remove blood stasis

Ingredients and materials

150g chicken meat

100g onion

13 shiitake mushrooms

Moderate amount of light soy sauce

Salt in moderation

Moderate amount of chicken essence

Moderate amount of starch

The method of stir frying chicken shreds with onions and mushrooms

1. Cut onions into shreds, mushrooms into shreds, and chicken into shreds.

2. Blanch the shredded mushrooms in water and remove for later use. Put the shredded chicken in a bowl and stir with soy sauce, cooking wine, salt, and starch.

3. Heat up the oil in the pot, stir fry the mixed shredded chicken for 2 minutes, add salt, and then add onions and mushrooms in sequence.

4. Put mushrooms and onions in a pan and stir fry for about 2.3 minutes. Add chicken essence and stir fry evenly. Remove from the pan and serve on a plate.

Tips

Mushrooms must be blanched in boiling water first. Before stir frying chicken, cooking wine should be added to remove the fishy smell, and starch should be added to make the chicken tender in taste.

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