The method of stir frying eggs with zucchini

xiaozuo reading:5 2025-01-23 12:33:17 comment:0

The method of stir frying eggs with zucchini

Health benefits

Zucchini: Promoting blood circulation and removing blood stasis

Eggs: Nourishing Blood

Tomatoes: promote blood circulation and remove blood stasis


Ingredients and materials

1 zucchini

3 eggs

1 tomato

Ginger powder in moderation

Appropriate amount of oil

Salt in moderation

Moderate amount of chicken essence

One spoonful of fuel consumption


The method of stir frying eggs with zucchini


1. Crack the eggs into a bowl and beat them up

西葫芦炒鸡蛋的做法图解1







2. Fry the eggs and put them on a plate

西葫芦炒鸡蛋的做法图解2







3. Slice zucchini

西葫芦炒鸡蛋的做法图解3







4. Cut tomatoes into chunks

西葫芦炒鸡蛋的做法图解4







5. Cut ginger into small pieces

西葫芦炒鸡蛋的做法图解5







6. First add ginger, stir fry for a while, then add tomatoes and stir fry until the juice is ready

西葫芦炒鸡蛋的做法图解6







7. Put in the zucchini

西葫芦炒鸡蛋的做法图解7







8. Add the previously stir fried eggs and continue stir frying

西葫芦炒鸡蛋的做法图解8







9. Add salt, chicken essence, and fuel consumption

西葫芦炒鸡蛋的做法图解9







10. Plate installation

西葫芦炒鸡蛋的做法图解10







Tips 

You can add appropriate starch according to the requirements

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