The method of stir frying eggs with zucchini
Health benefits
Zucchini: Promoting blood circulation and removing blood stasis
Eggs: Nourishing Blood
Tomatoes: promote blood circulation and remove blood stasis
Ingredients and materials
1 zucchini
3 eggs
1 tomato
Ginger powder in moderation
Appropriate amount of oil
Salt in moderation
Moderate amount of chicken essence
One spoonful of fuel consumption
The method of stir frying eggs with zucchini
1. Crack the eggs into a bowl and beat them up
2. Fry the eggs and put them on a plate
3. Slice zucchini
4. Cut tomatoes into chunks
5. Cut ginger into small pieces
6. First add ginger, stir fry for a while, then add tomatoes and stir fry until the juice is ready
7. Put in the zucchini
8. Add the previously stir fried eggs and continue stir frying
9. Add salt, chicken essence, and fuel consumption
10. Plate installation
Tips
You can add appropriate starch according to the requirements
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