The recipe for Golden Needle Carrot Soup

Health benefits

Carrots: promote blood circulation and remove blood stasis

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

Carrots in moderation

Jin Zhen Ru in moderation

Appropriate amount of oil

A small amount of soy sauce

Salt in moderation

Golden Needle Carrot Soup (vegetarian recipe)

1. Prepare an appropriate amount of carrots and a suitable amount of enoki mushrooms in a ratio of 1:1.

2. Cut the shiitake mushrooms into two or three sections, then tear open the mushroom head and wash it thoroughly

3. Peel and wash carrots, then shred them

4. Reduce the heat in the pot, add an appropriate amount of oil, and stir fry the carrots for a while

5. Add enoki mushrooms, turn to high heat, stir fry for a while.

6. Add a small amount of soy sauce and stir fry.

7. Add an appropriate amount of water and cover the pot.

8.After boiling the soup in the pot, boil it for a while and add a small amount of salt before drinking.

9. Finally serve the bowl

Tips

Adding a small amount of soy sauce is to make the soup taste fresher, so be careful not to burn it when making this step.

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