The method of stir frying luffa

Health benefits

Silk gourd: promoting blood circulation and removing blood stasis

Ingredients and materials

One loofah

Salt in moderation

Appropriate amount of oil

Garlic in moderation

The method of stir frying luffa

1. Slice the loofah and flatten the garlic

2. Put oil in the pot

3. Add garlic

4. Put in the sliced loofah

5. After stir frying evenly, add an appropriate amount of water

6. Stir fry evenly

7. Cover the pot and cook for 5 minutes

8. Add salt and stir fry

9. You can start cooking!

Tips

Silk gourd contains garlic, not ginger

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