Pumpkin Noodles Recipe

Health benefits

Pumpkin: Promoting blood circulation and removing blood stasis

Ingredients and materials

100g pumpkin

Moderate amount of noodles

Moderate amount of goji berries

Oil 15g

Salt 8g

Moderate amount of water

Pumpkin Noodles Recipe

1. Cut the pumpkin into chunks and prepare the noodles

2. After adding hot oil to the pot, pour in the pumpkin

3. Stir fry until the color changes by 5%, then add water

4. Bring to a boil over high heat, cover and simmer over medium heat for 5 minutes

5. Add noodles and cook

6. Boil over high heat and add salt. The hardness and softness of the noodles should be determined by yourself

7. Cover and simmer over low heat for about 2 minutes

8. Open the lid and cook for another 30 seconds

9. Put it into a bowl and put your favorite ingredients on the surface

Tips

Pumpkin needs to be cooked, you can try it yourself first.

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