The recipe for salted vegetables and eggs

Health benefits

Eggs: Nourishing Blood

Ingredients and materials

3 eggs

200g salted vegetables

Oil 20g

Salt 5g

Chicken essence 5g

The recipe for salted vegetables and eggs

1.Soak salted vegetables in warm water for 3 minutes

2. Remove and press dry the water

3. Crack the eggs into a bowl, add salt and chicken essence, and stir well

4. Pour in the salted vegetables and stir evenly

5. Heat the oil over medium heat in the pot

6. Pour in salted vegetables and eggs, fry over low heat, pay attention to the heat

7. After stabilizing the shape, flip it over. If it feels dry, add a small amount of oil in moderation

8. When installing the disc, the shape can be freely expressed

Tips

Pay attention to the heat, medium to low.

Be careful when flipping over~spatulas and chopsticks are both good helpers

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