The method of stir frying lotus root slices with Dutch beans

Health benefits

Dutch beans: promote blood circulation and remove blood stasis

Ingredients and materials

1 lotus root slice

30 grams of Dutch beans

10 grams of monosodium glutamate salt

The method of stir frying lotus root slices with Dutch beans

1. Wash the lotus root slices with Dutch beans

2. Steam half cooked Dutch beans for later use

3. Stir fry lotus root slices with hot oil and add a little salt

4. Add Dutch beans and a little MSG, mix well

5. Plate placement

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