The recipe for hydrating two melon soup

Health benefits

Tomatoes: promote blood circulation and remove blood stasis

Winter melon: refreshing water

Silk gourd: promoting blood circulation and removing blood stasis

Ingredients and materials

Half a tomato

100g winter melon

Half a loofah

100g lean pork meat

2 tablespoons of edible oil

2 slices of ginger

1 tablespoon starch

Moderate amount of broth

The recipe for hydrating two melon soup

1.Finished product

2. Prepare ingredients

3. Wash and peel the loofah, winter melon, and tomatoes, cut them into small cubes, marinate the pork and ginger slices, and use a blender to crush them

4. Add a small amount of oil to the pot, add minced pork, stir fry until cooked, then continue to add winter melon and luffa and stir fry for a while

5. Just as the loofah and winter melon are about to ripen, add diced tomatoes and continue stir frying evenly

6. Add broth to the pot, and when the broth boils, add starch and thicken it briefly

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