The method of spicy hand torn eggplant

Health benefits

Eggplant: clearing heat

Coriander: transdermal rash

Vinegar: Detoxification

Ingredients

Half an eggplant

Moderate amount of scallions

A little coriander

A little chili sauce

A little garlic

A little sesame oil

A moderate amount of delicious soy sauce

A little salt

A little chicken essence

A little chili oil

A little vinegar

The method of spicy hand torn eggplant

1. Prepare half an eggplant,

2. Cut in the middle, easy to cook,

3. Chop garlic into small pieces, the better the better. Chop coriander into small pieces, chopped scallions into small pieces, set aside,

4. Set aside chili sauce,

5. A small bowl was filled with flavorful ingredients such as vinegar, sesame oil, chicken essence, and salt. Stir well with a spoon and set aside,

6. Place the pot on the stove and prepare to add water, approximately 2000 grams of water,

7. Put in the eggplant and start boiling it over high heat,

8. Continue cooking eggplants for a longer time,

9. When cooking, flip over the eggplants and cook them on both sides. They cook quickly,

10. It's almost cooked and ready to be cooked,

11. Put it on a plate and when cooking, it should be soaked with water. Control the moisture to ensure a good taste,

12.Tear each piece into small strips and place them on a plate,

13. Tear the eggplant strips into small strips, sprinkle with garlic foam, chili sauce, and chopped scallions, and pour over the freshly prepared sauce. This way, you can have a delicious taste,

Tips

There is no trick, just boil the eggplant over high heat. The cooked eggplant should be naturally cool, don't rinse it with raw water, and eat what you like!

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