Recipe for Chicken Rice Sprouts

Ingredients and materials

200g chicken breast meat

2-3 stems of Erjingtiao

2-3 Xiaomi peppers

Yibin Sprout Bag

10g cooking wine

10g light soy sauce

Salt 5g

Jiang Xiaobi

Garlic one

Starch 5g

Recipe for Chicken Rice Sprouts

1. Wash and chop the chicken breast, marinate it with salt wine, soy sauce, and starch for ten minutes.

2. Cut the green pepper, millet pepper, ginger and garlic into small pieces and set aside. The size should be similar to that of the sprouts.

3. Put oil in the pot and stir fry the chicken over low heat when it is 70% hot.

4. Stir fry the chicken until it changes color, then add the prepared sprouts, green peppers, millet peppers, ginger, and garlic and stir fry together for two minutes before removing from the pan.

5. Finally, it's time to pack up.

Tips

1. The spiciness can be adjusted according to personal preferences, because I am afraid of spiciness, so I put less millet pepper.

2. Do not add salt. Sprouts themselves have a salty taste, and when marinating chicken, adding soy sauce and salt will make it salty.

3. Don't stir fry too dry, as this will cause the chicken to lose its original freshness.

4. I have roughly written the grams of starch, soy sauce, cooking wine, and salt, without weighing them. When marinating chicken, make sure to add less salt. This dish itself has a salty and savory taste, and I like to order it on a list. When marinating the chicken, you can skip the salt.

5. Sprouts are Yibin sprouts sold in supermarkets, one piece per bag, 80g in size.

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