Method for making shredded carrots and potatoes

Health benefits

Potatoes: promote blood circulation and remove blood stasis

Carrots: Promote blood circulation and remove blood stasis

Ingredients and materials

1 potato

1 carrot

Appropriate amount of oil

Moderate fuel consumption

Salt in moderation

Moderate amount of black pepper powder

Method for making shredded carrots and potatoes

1. Wash and slice carrots and potatoes, then shred and set aside for later use

2. Put water in the pot and bring it to a boil, then add a little oil

3. Blanch the potatoes in a pot for a while and remove them for later use

4. Carrots are also blanched and taken up for later use

5. Add an appropriate amount of oil to the pan, stir fry evenly with black pepper, then add shredded carrots and potatoes and stir fry together

6. Stir fry for 1-2 minutes, then add salt and stir fry for a while, and you can put it on a plate and take it out of the pot

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