The recipe for stir frying eggs with luffa

Health benefits

Eggs: Nourishing Blood

Silk gourd: promoting blood circulation and removing blood stasis

Ingredients and materials

2-4 eggs

2-3 silk melons

About ten goji berries

A little salt

Appropriate amount of oil

A little ginger and garlic

A little pepper

The recipe for stir frying eggs with luffa

1. Prepare the necessary eggs and loofah.

2. Wash and peel the loofah, cut it into rolling blocks, beat the eggs, prepare ginger and garlic, wash and soak the goji berries.

3. Heat up the pot and add a little oil. Add ginger and garlic and stir fry until fragrant. Pour in beaten egg mixture.

4. Spread the egg liquid into Egg cakes and spread it with a spatula, then put it away for later use.

5. Add a little more oil to the pot and stir fry the luffa until soft.

6. Add the scrambled eggs and season with pepper and salt.

7. Before cooking, add goji berries and stir fry slightly. The delicious and tender luffa scrambled eggs are ready.

8. Another finished product image.

Tips

Adding some water to the egg mixture makes the eggs more fluffy. If there is not much water coming out of stir fried luffa, add a little water to prevent it from sticking to the pan.

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