The recipe for honey glutinous rice lotus root

Health benefits

Lotus root: promoting blood circulation and removing blood stasis

Glutinous rice: promoting blood circulation and removing blood stasis

White sugar: promoting blood circulation and removing blood stasis

Ingredients and materials

Lotus root 2 sections

400g glutinous rice

Moderate amount of white sugar

Moderate amount of brown sugar

Moderate amount of honey

Moderate amount of water

The recipe for honey glutinous rice lotus root

1. Soak glutinous rice in water for one hour (I made two lotus roots with 400g of glutinous rice and there is still some remaining)

2. Peel the lotus root (I suggest choosing small lotus roots, I made one big and one small, the small ones are flavorful)

3. Cut open the lid

4. Put in glutinous rice and squeeze it tightly with chopsticks

5. After packing the glutinous rice, cover it and secure it with a toothpick

6. Just cover the lotus root with water

7. If you like sweets, you can add more sugar. There is no rock sugar at home, so use white sugar instead. I put in 5 spoons

8. Moderate brown sugar, Jiujigong is not very red, it is recommended to use ordinary brown sugar

9. Bring to a boil over high heat and simmer slowly over low heat for about 1.5 hours

10. When stewing, flip the lotus root several times to enhance its flavor.

11.Around this time, it's time to flip lotus roots frequently

12. Take out and remove the toothpick

13. Slicing

14. Pour honey onto the tray

15.I put less honey in it, but if you like to eat honey, you can add more

Tips

Actually, I think honey is also delicious without it. When slicing, you can taste it first and then decide whether to put it or not

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