The method of stir frying bitter gourd
Health benefits
Bitter gourd: detoxification
White sugar: promoting blood circulation and removing blood stasis
Ingredients
1 bitter gourd
Moderate amount of oil
Sichuan pepper, dried chili festival, appropriate amount of monosodium glutamate
Garlic foam in moderation
A little white sugar
The method of stir frying bitter gourd
1. Wash the bitter gourd and remove its flesh, then cut it into diagonal slices
2. Marinate with salt for ten minutes and squeeze dry the bitter melon juice
3. Mix garlic foam and monosodium glutamate well
4. Put oil in the pot, add Sichuan pepper and dried chili peppers, stir fry until fragrant, then pour over bitter gourd to serve
Tips
Don't make the dried chili peppers too hot, pay attention to the oil temperature
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