The method of stir frying bitter gourd

Health benefits

Bitter gourd: detoxification

White sugar: promoting blood circulation and removing blood stasis

Ingredients

1 bitter gourd

Moderate amount of oil

Sichuan pepper, dried chili festival, appropriate amount of monosodium glutamate

Garlic foam in moderation

A little white sugar

The method of stir frying bitter gourd

1. Wash the bitter gourd and remove its flesh, then cut it into diagonal slices

2. Marinate with salt for ten minutes and squeeze dry the bitter melon juice

3. Mix garlic foam and monosodium glutamate well

4. Put oil in the pot, add Sichuan pepper and dried chili peppers, stir fry until fragrant, then pour over bitter gourd to serve

Tips

Don't make the dried chili peppers too hot, pay attention to the oil temperature

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