The method of stir frying bitter gourd with eggs

Health benefits

Bitter gourd: detoxification

Eggs: Protect the eyes and brighten the eyes

Jiang: Reduce nausea and vomiting, dissolve phlegm and cough, dispel cold and relieve external symptoms

Ingredients

Bitter gourd 200g

4 eggs

Scallion 10g

5 grams of garlic

Ginger 5g

Salt 5 grams

2 grams of monosodium glutamate

10 grams of white sugar

3 grams of pepper powder

5 grams of cooking wine

Starch 10g

The method of stir frying bitter gourd with eggs

1. Wash scallions, ginger, and garlic, mince them, and slice the garlic.

2. Wash the bitter gourd, cut it in the middle, remove the seeds, and slice it with a top knife.

3. Put the eggs into a bowl and stir well with chopsticks.

4. Take a small spoon and add 10 grams of starch, a little water, mix well and set aside.

5. Put water in the pot and bring to a boil. Blanch the bitter gourd and remove for later use.

6. Put 10 grams of oil in the pot and heat it over high heat until 50% hot. Put chopsticks into the oil, and when there are small bubbles around it, add beaten eggs and stir fry until cooked for later use.

7. Add another 10 grams of oil to the pot, and when the oil temperature reaches 70% heat, add scallions, ginger, and garlic until fragrant. Add bitter gourds and stir fry over high heat; Add 5 grams of salt, 2 grams of monosodium glutamate, 10 grams of white sugar, 3 grams of pepper, and 5 grams of cooking wine and stir fry over high heat.

8. When the bitter gourd is stir fried until it turns emerald green, add the scrambled eggs and stir fry.

9. Finally, thicken the sauce with the prepared water starch and bring it out of the pot. A delicious and flavorful scrambled egg with bitter gourd is displayed in front of everyone.

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