The method of making spicy shell and diced lotus root

Health benefits

Lotus root: promoting blood circulation and removing blood stasis

Sichuan pepper: dehumidification

Ingredients and materials

Lotus root 2 sections

Salt in moderation

Moderate amount of chicken essence

10g Sichuan peppercorns

5 grams of ginger

25 grams of dried chili peppers

4 garlic cloves

Sesame seeds in moderation

The method of making spicy shell and diced lotus root

1. Remove the lotus root slices, cut them into small pieces and put them in cold water for later use. Wait for the hot water to boil and open them into the water until they are gone. Remove them and soak them in cold water for two minutes before draining them

2. Prepare sliced dried chili shells

3. Prepare ginger, garlic, and sesame seeds

4. Sesame seeds

5. Boil oil in a hot pot

6. Turn down the heat, add garlic, ginger, Sichuan peppercorns, stir fry until fragrant, and finally add the paste spicy shell. Be quick and remember to turn down the heat. Once the fragrance is released, immediately pour in the prepared lotus root cubes and add oil

7. Sprinkle sesame seeds into the container of lotus root, and pour the stir fried ingredients on top of the lotus root.

8. Add salt and chicken essence, stir evenly

9. Finished product

Tips

Dried chili should be cut into small pieces. After heating the oil, remember to reduce the heat and pour it over the diced lotus root once it has a fragrant aroma.

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