The recipe for double eggplant roasted meat
Health benefits
Pork belly: Nourishing Qi
Eggplant: low protein
Green pepper: Warm and dispersing cold
Ingredients and materials
100g pork belly
1 eggplant
Half green pepper
1 tomato
Salt in moderation
Moderate amount of light soy sauce
Moderate amount of Sichuan pepper
The recipe for double eggplant roasted meat
1. Prepare materials as shown in the picture.
2. Wash the pork belly and put it in a pot. Add an appropriate amount of water, a few Sichuan peppercorns, and 1 piece of ginger to cook the meat. (As long as it can be easily penetrated with chopsticks)
3. Chop the tomatoes and cut the green peppers and eggplants into pieces.
4. Cut the cooked pork belly into small cubes.
5. Heat the oil in a hot pot until it is 80% hot.
6. Add pork belly and stir fry for 1 minute.
7. Add tomatoes and stir fry for 20 seconds.
8. Pour in a bowl of water and bring to a boil over high heat, then simmer over medium heat for 2 minutes.
9. Add eggplant and cook until the soup thickens.
10. Add an appropriate amount of salt and stir fry for 20 seconds.
11. Add green peppers and stir fry for 20 seconds.
12. Add an appropriate amount of soy sauce and stir fry for 20 seconds before turning off the heat.
13. Home style delicious food!
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