The method of stir frying shredded pork with dried cowpea

Health benefits

Cowpea: low protein

Dried tofu: anti-cancer and anti-cancer

Douban sauce: nourishing blood, protecting teeth, and protecting bones

Ingredients and materials

100 grams of cowpeas

2 pieces of dried tofu

100g of pork foreleg meat

1 piece of ginger

1 clove of garlic

Moderate amount of starch

1 tablespoon of Douban sauce

Moderate amount of light soy sauce

1 tablespoon of Lao Gan Ma oil chili pepper

Salt in moderation

The method of stir frying shredded pork with dried cowpea

1. Prepare materials as shown in the picture.

2. Blanch the cowpeas in boiling water with an appropriate amount of salt for 2 minutes, then remove and drain the water.

3. Separate and shred the fat and lean meat separately, add an appropriate amount of starch to the lean meat and mix well; Garlic and ginger slices; Cut tofu into strips.

4. Pour oil into a hot pot and cook until 70% hot.

5. Add the fatty meat and stir fry for about 20 seconds to remove the oil from the fat.

6. Add lean meat and stir fry until raw.

7. Add Douban sauce and stir fry for 10 seconds until fragrant.

8. Add garlic and ginger slices and stir fry for 10 seconds.

9. Add dried tofu and stir fry for 20 seconds.

10. Add the cowpeas and stir fry for 30 seconds.

11. Add an appropriate amount of soy sauce and stir fry for 10 seconds.

12. Add Lao Gan Ma oil chili and stir fry for 10 seconds before turning off the heat.

13. Eating is delicious!

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