The method of stir frying celery and potatoes in vegetarianism

Health benefits

Potatoes: Detoxification

Carrots: invigorate the spleen

Celery: Clearing heat

Ingredients and materials

Potatoes 1

Carrots 2

Celery 3

One spoonful of fuel consumption

Salt in moderation

Moderate amount of scallions

The method of stir frying celery and potatoes in vegetarianism

1. Prepare the ingredients. Is my carrot really that small, with a yellow core and three celery sticks?

2. Cut carrots, potatoes, and celery (as a delicate student and office worker today, I had to shred them), and the result was a neatly arranged strip. It's okay!

3. Cut the potatoes and soak them in clean water for a while

4. Open fire, add oil, and stir fry scallions

5. Put carrots in, I feel that carrots are not easy to ripen

6. Add celery and shredded potatoes, stir fry over high heat. If you like harder potatoes, stir fry less for a while, and if you like softer ones, stir fry more for a while. You can use a wooden spatula to cut and observe the softness

7. Add salt, consume fuel, stir fry to remove from the pan

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