The method of using Jieshu Diuretics and Zinc Supplementing Soup

Health benefits

Silk gourd: detoxifying

Ingredients and materials

One loofah

Half a pound of flower armor

Salt in moderation

Moderate amount of ginger

Moderate fuel consumption

The method of using Jieshu Diuretics and Zinc Supplementing Soup

1. Prepare the ingredients, peel and slice the loofah

2. Soak the flower shell in salt water, spit sand and wash it clean. Bring the flower shell to a boil when water is added and wash it clean

3. Pour the hot oil into the ginger

4. Add the loofah and stir fry for one minute

5. Add boiling water and bring to a boil until fragrant

6. Add a little salt

7. Use half a spoonful of fuel and bring it to a boil

8. Silk gourd soup is not easy to cook for too long, and after a long time, it will lose its beautiful color

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