The method of making mixed stir fried eggs

Health benefits

Eggs: moist and dry

Carrots: invigorate the spleen

Broccoli: Nourishing the Liver

Ingredients and materials

One egg

Moderate amount of scallions

Carrots in moderation

Moderate amount of broccoli

Appropriate amount of oil

Moderate amount of scallions

The method of making mixed stir fried eggs

1. Prepare the necessary ingredients, cut them, broccoli, carrots, put them in hot water, blanch for 1 minute (add salt and a small amount of oil), and set aside in cold water

2. Heat oil and stir fry the tomatoes in a wok. Add carrots and onions and stir fry until fragrant. Set aside for later use. Stir fry the eggs with the remaining base oil until they are ready. Add the previous vegetables, then add broccoli, a little salt, and chopped scallions

3. Plate it up and it's ready to eat, simple and easy to hype up

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