How to make vegetable Egg cakes

Health benefits

Eggs: Nourishing Blood

Lettuce: Low protein

Green beans: Clearing heat and detoxifying

Ingredients and materials

2 eggs

7 or 8 slices of lettuce

Moderate amount of green beans

Carrots in moderation

Black fungus 4g

Salt in moderation

Moderate amount of black pepper

How to make vegetable Egg cakes

1. Blanch all dishes in water

2. Beat the eggs, chop the vegetables into small pieces, mix well with the eggs, and season with salt and black pepper

3. Pour the egg batter into a non stick pan. The advantage of using a non stick pan is that there is no need to add oil at all, which is really great

4. Fry until cooked and remove from the pot. There's no oil added at all, it looks greasy. Since using a non stick pan, I feel like my cooking skills have improved to a higher level

5. I estimated the calories in mint and it's quite low. If you don't add green beans, the calories will be even lower. Paired with half a corn as the main dish, it's a perfect dinner

Tips

You need beauty when taking photos, and you also need to take pictures of food. After the cover photo is beautified, it is indeed much more beautiful. Hahaha, the one without beauty looks like a vegetable box

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