The recipe for stir frying chicken liver with carrots

Health benefits

Chicken liver: dilates blood vessels, protects the nervous system, maintains skin and mucosal health

Carrots: Clearing heat and detoxifying

Ingredients and materials

5 chicken livers (approximately 210 grams)

One carrot

Moderate amount of scallions

2 cloves of garlic

Moderate amount of chicken essence

Salt in moderation

Appropriate amount of oil

The recipe for stir frying chicken liver with carrots

1. Prepare the materials

2. Pour water into the pot and bring to a boil. Then add chicken liver and blanch until cooked

3. Take out the chicken liver, wash it clean, and cut it into small pieces for later use. Peel and wash the carrots and cut them into slices. Cut the scallions into sections and chop the garlic into small pieces for later use

4. Pour an appropriate amount of hot garlic into the pot and stir fry until fragrant

5. Add chicken liver and stir fry until it breaks, then remove and set aside for later use

6. Add an appropriate amount of oil to the pot, heat it up, add carrots, and stir fry until they break and become soft

7. Put in chicken liver. Stir fry for a moment

8. Add chopped scallions and stir fry evenly

9. Add an appropriate amount of salt and chicken essence and stir fry evenly

10. Finished product drawing

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