The method of steaming eggs with sesame oil, wolfberry, sea cucumber
Health benefits
Eggs: Nourishing Blood
Sea cucumber: nourishes blood, protects teeth, and protects bones
Ingredients and materials
Two eggs
One sea cucumber
A small amount of goji berries
A little salt
One spoonful of light soy sauce
Appropriate amount of sesame oil
The method of steaming eggs with sesame oil, wolfberry, sea cucumber
1. Prepare sea cucumber, eggs, and goji berries that have been prepared in advance
2. Crack the eggs into a bowl and add a little salt
3. Disperse evenly
4. Add twice the amount of warm water and stir evenly
5. Filter twice and steam in a boiling steamer for eight minutes
6. Cut sea cucumber into small pieces
7. Wash goji berries thoroughly
8. Place sea cucumber and wolfberry in a plate, steam for another two minutes, and simmer for three minutes
9. Add a spoonful of light soy sauce and drizzle with an appropriate amount of sesame oil
10. Take out the pot
11. Digging a spoonful of sea cucumber steamed egg is really delicious
Tips
Crack the eggs into a bowl, add a little salt and beat evenly. Add twice the amount of warm boiled water and stir evenly. Filter twice and steam in a boiling steamer for eight minutes. Place the sea cucumber and goji berries in a plate, steam for another two minutes, simmer for three minutes, add a spoonful of light soy sauce, and drizzle with an appropriate amount of sesame oil.
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