The method of braising mung beans with minced meat

Health benefits

Scallion: Low protein

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

Lentil beans 300

100g minced meat

A little scallion

A little ginger

Two cloves of garlic

A little salt

A little sugar

A spoonful of cooking wine

Two spoons of light soy sauce

Moderate amount of edible oil

The method of braising mung beans with minced meat

1. Prepare the beans and hind leg meat

2. Separate the fat and lean parts of the hind legs and cut them into small pieces. Use the back of a knife to chop the lean pieces loose

3. Tear off the beans and wash them clean

4. Slice scallions, ginger, and garlic into slices

5. Heat the wok and cool the oil, add diced fatty meat and fry until fragrant, then add lean meat

6. Stir fry and change color

7. Add scallions, ginger, and garlic and stir fry until fragrant

8. Put in the lentil beans

9. Stir fry to change color, add a spoonful of cooking wine

10. Add two spoons of soy sauce

11. Add a little sugar

12. Put in an appropriate amount of hot water and bring to a boil. Reduce the heat and simmer for five minutes until the beans are fully cooked. If they are not fully cooked, they will become toxic

13. Add a little salt for seasoning

14. Remove from the pot and serve on a plate

15. Finished product drawing

Tips

Lentils must be fully cooked, otherwise they are poisonous.

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