The method of stir frying potatoes with cowpea horns
Health benefits
Potatoes: and stomach
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients and materials
2 potatoes
Moderate amount of cowpea horns
Appropriate amount of oil
Salt in moderation
Appropriate amount of soy sauce
The method of stir frying potatoes with cowpea horns
1. Wash the potatoes, peel them, and chop the onions and garlic into small pieces
2. Cut the cowpea corners into approximately two centimeters long
3. Cut the potatoes into shreds
4. Wash the potatoes twice with water
5. Clean the cowpea horns once
6. Pour a little oil into the pot and add scallions and garlic
7. Pour in soy sauce and stir fry a few times
8. Pour in cowpea beans and stir fry over high heat
9. Stir fry until 6% cooked, then reduce heat to low
10. Pour in potatoes and stir fry continuously to prevent sticking to the pan
11. When stir frying until almost cooked, add salt, which should be 2-3 times more than usual
12. Done
Tips
Cut the potatoes into shreds and use water twice to prevent sticking to the pot;
After cooking the cowpea horns, stir fry over high heat;
When cooking potatoes, reduce the heat to low;
Add more salt to enhance the flavor, 2-3 times more than usual when cooking;
Actually, you can also stir fry some meat, it will taste better!
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