The method of stir frying potatoes with cowpea horns

xiaozuo reading:24 2025-02-16 13:33:18 comment:0

The method of stir frying potatoes with cowpea horns

Health benefits

Potatoes: and stomach

Soy sauce: nourishes blood, protects teeth, and protects bones


Ingredients and materials

2 potatoes

Moderate amount of cowpea horns

Appropriate amount of oil

Salt in moderation

Appropriate amount of soy sauce


The method of stir frying potatoes with cowpea horns


1. Wash the potatoes, peel them, and chop the onions and garlic into small pieces

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2. Cut the cowpea corners into approximately two centimeters long

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3. Cut the potatoes into shreds

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4. Wash the potatoes twice with water

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5. Clean the cowpea horns once

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6. Pour a little oil into the pot and add scallions and garlic

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7. Pour in soy sauce and stir fry a few times

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8. Pour in cowpea beans and stir fry over high heat

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9. Stir fry until 6% cooked, then reduce heat to low

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10. Pour in potatoes and stir fry continuously to prevent sticking to the pan

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11. When stir frying until almost cooked, add salt, which should be 2-3 times more than usual

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12. Done

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Tips

Cut the potatoes into shreds and use water twice to prevent sticking to the pot;

After cooking the cowpea horns, stir fry over high heat;

When cooking potatoes, reduce the heat to low;

Add more salt to enhance the flavor, 2-3 times more than usual when cooking;

Actually, you can also stir fry some meat, it will taste better!

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