Recipe for Lily, Celery, and Shrimp

Health benefits

Celery: Low protein

Ingredients and materials

200g celery

Fresh Lily 100g

12 shrimp

Hawaii nuts in moderation

Moderate amount of ginger

A little cooking wine

A little fuel consumption

3 grams of salt

Moderate amount of olive oil

Moderate amount of starch

Recipe for Lily, Celery, and Shrimp

1. Clean the celery and cut it into thick slices with a diagonal knife; Remove the shell from the shrimp, open the back, and pick out the shrimp line. Marinate it with cooking wine for a while; Ginger slices; Lily buds are removed, cleaned, and then peeled; Add starch to a small bowl of cold water and boil it into water starch

2. Take an oil-free pan and roast the macadamia nuts over medium heat until fragrant. Remove from the pan and set aside for later use

3. Heat the wok to 60% hot, add olive oil, and stir fry the ginger slices until fragrant

4. Heat up to 90% and add celery. Turn to high heat and stir fry until color changes

5. Add shrimp and continue stir frying over high heat until the shrimp turn slightly red

6. Add macadamia nuts and stir fry evenly over high heat

7. Add fresh lilies and continue stir frying over high heat for about two minutes. Finally, add water starch, oil, and salt and stir fry evenly. Coat the ingredients evenly with a thin layer of sauce and serve

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