Garlic flavored onion stir fried egg recipe

xiaozuo reading:23 2025-02-17 13:28:16 comment:0

Garlic flavored onion stir fried egg recipe

Health benefits

Eggs: Nourishing Blood

Onion: insecticidal

Garlic sprouts: Tooth protection, low protein


Ingredients and materials

2 eggs

1 onion

Two garlic sprouts

10 grams of salt

About 50 grams of edible oil


Garlic flavored onion stir fried egg recipe


1. Wash and shred the onions, wash and chop the garlic sprouts, and beat the eggs in a bowl

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2. Heat up the oil in a hot pot

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3. Pour in the beaten eggs and stir fry. Remove and set aside for later use

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4. Pour the remaining oil from the pot into shredded onions and stir fry evenly. Add an appropriate amount of salt for seasoning

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5. Add the fried eggs and stir fry evenly. Then add chopped garlic sprouts and stir fry evenly before turning off the heat

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6. Serve on a plate and enjoy delicious food

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Tips

Just season with salt, don't add other seasonings (especially various types of seasonings). If you like spicy food, you can add some diced chili

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