The recipe for potato, carrot, and vegetable cakes
Health benefits
Eggs: moist and dry
Cucumber: promoting blood circulation and removing blood stasis
Potatoes: promote blood circulation and remove blood stasis
Ingredients and materials
Green vegetables
flour
egg
cucumber
potato
Carrot
Seaweed powder
Sesame paste
Gold Mix
The recipe for potato, carrot, and vegetable cakes
1. Food
2. Peel and shred potatoes, carrots, and cucumbers separately
3. Boil carrots thoroughly
4. Boil the potatoes until they are 80% cooked, add the cucumber, and cook for another minute
5. Once cooked, remove and drain the water
6. Sprinkle sea moss powder and mix well for later use
(Seaweed powder can serve as a seasoning)
7. Wash and blanch the vegetables (other vegetables can also be used)
8. Squeeze vegetables into juice with a little water
9. Add another egg and an appropriate amount of flour
Stir until there are no particles
10. After stirring with chopsticks for a while, there were still particles, so I decided to pour them back into the juicer and squeeze them into a paste without particles
11. Brush a little avocado oil on a non stick pan
12. Pour in an appropriate amount of batter and fill the entire bottom of the pot. Slowly fry over low heat until the surface begins to solidify. Flip over
13. After flipping over, lay the prepared three strands as shown in the picture
14. Sprinkle with super delicious sesame beef puff pastry
15. Squeeze on sesame paste with a strong aroma of sauce
16. Roll, roll, roll
(Roll it up a bit and serve it)
17. Potato, carrot, vegetable cake
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