The method of cooking eggplant with potatoes

Health benefits

Potatoes: promote blood circulation and remove blood stasis

Eggplant: promoting blood circulation

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

1 potato

1 eggplant

Appropriate amount of oil

2 green peppers

1 teaspoon of salt

Appropriate amount of soy sauce

Moderate amount of light soy sauce

The method of cooking eggplant with potatoes

1. Prepare potatoes, eggplants, and chili peppers for later use

2. Peel the potatoes, clean them thoroughly, and cut them into pieces

3. Peel off the green pepper and cut it into rings, slice the garlic into slices

4. Clean the eggplant thoroughly, cut it into a roller shape, and soak it in water to prevent blackening

5. Heat an appropriate amount of oil in a flat bottomed pan, then add eggplant and fry until it becomes soft.

6. Take another pot, add an appropriate amount of oil, heat it up, add garlic slices, and stir fry potatoes for a few minutes

7. Stir fry the eggplant together, add soy sauce, and simmer in water for 15 minutes over high heat

8. Add a teaspoon of salt and stir fry the green peppers evenly. Finally, stew for five minutes and collect the sauce

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/3612.html