The recipe for stir fried tofu

Health benefits

Tofu: Detoxification

Green pepper: promoting blood circulation and removing blood stasis

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

Appropriate amount of tofu

Spicy millet in moderation

Moderate amount of green pepper

Moderate amount of scallions

Salt in moderation

Appropriate amount of soy sauce

Moderate amount of monosodium glutamate

Moderate fuel consumption

Moderate amount of light soy sauce

Smoking in moderation

Appropriate amount of water

Peanut oil in moderation

The recipe for stir fried tofu

1. Wash the tofu clean.

2. Wash the side dishes thoroughly.

3. Cut ginger, garlic, green pepper, millet pepper, and scallion into small pieces and set aside for later use.

4. Heat oil in the pot, cut the tofu into pieces and fry them on both sides.

5. Fry both sides until golden brown, sprinkle with chopped ginger, garlic, green peppers, and chili peppers.

6. Consume fuel, light soy sauce, dark soy sauce, salt, MSG, add some water to adjust the sauce and pour it into the pot.

7.Just boil the tofu for a few minutes.

8. Tofu on a plate. Delicious and tasty.

Tips

Tofu needs to be fried on both sides until golden brown to taste delicious.

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