The recipe for crab flavored mushroom mixed vegetable soup

Health benefits

Yam: invigorate the spleen

Potatoes: reduce swelling

Ingredients and materials

Moderate amount of yam

Potatoes in moderation

Appropriate amount of lotus root

Moderate amount of crab flavored mushrooms

Moderate amount of edible salt

Moderate amount of clear water (or broth)

Moderate amount of scallions

Moderate amount of ginger

Moderate amount of edible salt

Moderate amount of chicken essence

The recipe for crab flavored mushroom mixed vegetable soup

1. First, let's have a finished product image

2. Prepare the ingredients as shown in the picture.

3. Cut all yams, potatoes, and lotus roots into rolling blocks.

4. Cut off the old roots of crab flavored mushrooms, tear them open and rinse them repeatedly before use.

5. Put beef soup in the health pot.

6. When the soup boils, add potatoes, yams, and lotus root chunks, adjust to medium and slowly simmer. The time is about 20 minutes.

7. Then add crab flavored mushrooms and salt, boil for 10 minutes, and a fragrant mixed vegetable soup is ready.

8. Place a bowl on the table, add a suitable amount of chopped scallions, garnish with goji berries, and start. The taste is quite good!

Tips

1. Simple soup has no tricks.

Although it's simple, the taste is good

3. This is just my family's way of eating. If there are any differences, please forgive me.

4. This soup can also be eaten as a staple food for dinner in the hot summer because it has two major effects: filling the stomach and promoting digestion. Yam can nourish the stomach and spleen, while lotus root can resist dryness and heat.

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