Practice of Fried Rice with Mixed Vegetables

Health benefits

Cucumber: refreshing and heat clearing

Ham: invigorate the spleen

Pepper powder: nourishes blood, protects teeth, and protects bones

Ingredients and materials

1 bowl of rice and rice

Half green pepper and half red pepper each

100g ripe corn kernels

Half a cucumber root

One piece of ham

Garlic in moderation

Moderate amount of scallions

Appropriate amount of oil

Salt in moderation

Moderate amount of chicken powder

Moderate amount of pepper powder

Practice of Fried Rice with Mixed Vegetables

1. Cut green and red peppers into pieces, cucumber into pieces, and prepare corn on a plate

2. Cut chopped scallions and garlic, diced ham, beaten eggs into egg mixture, and prepared with salt.

3. Heat eggs in hot oil

4. Stir fry into small pieces and put them in a bowl for later use

5. Heat oil and stir fry chopped scallions and garlic until fragrant

6. Pour in green and red pepper granules and corn kernels.

7. Pour in cucumber cubes and diced ham.

8. Pour in rice and stir fry evenly, then add seasonings.

9. Stir evenly, then add eggs and continue to stir for half a minute until the Fried Rice is evenly cooked

10. Plate installation

11. Delicious mixed vegetable Fried Rice is ready

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