The method of making plain stuffed colorful skin buns

Health benefits

Cowpea: strengthening the spleen

Eggs: Nourishing Blood

Carrots: invigorate the spleen

Ingredients and materials

One pound of cowpeas

3 eggs

3 bowls of flour

1 carrot

Half a pound of spinach

Appropriate amount of oil

Salt in moderation

Appropriate amount of soy sauce

Moderate amount of sesame oil

A small piece of scallion

Moderate amount of yeast

The method of making plain stuffed colorful skin buns

1. Cut the spinach into sections and put it in a blender with a little water to make a vegetable juice. Filter it with a filter spoon.

2. Take the filtered vegetable juice and noodles, and add a small amount of yeast when mixing the noodles

3. Carrots are the same, as above

4. You can also use colored vegetable juices and noodles such as purple cabbage and purple sweet potatoes

5. Wash the cowpeas and boil them in hot water

6. Soak the copied cowpeas in cold water

7. Heat the oil in a pot, pour in beaten eggs, and instantly crush them

8. Cut the cowpeas into small pieces, chop the scallions into small pieces, and set aside with the eggs

9. Put eggs, cowpeas, and scallions into a bowl, add a little salt, cooking oil, sesame oil, and finally add a little soy sauce. Stir well and the filling is ready.

10. Roll the dough into a dough, try to make it slightly thicker, so that it will steam better

11. Wrap the dough into buns and wake up for ten minutes

12. Put water in the pot, put a steamer on top, apply a little oil on the steamer, put the buns on top, cover them, steam for ten minutes after boiling

13. Lift the lid two minutes after the time is up

14. The delicious cowpea vegetarian buns are out of the pot, take a bite, it's really delicious! Another bowl of Congee, beautiful!

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