The recipe for making pancakes and fruits

Health benefits

Eggs: Nourishing Blood

Lettuce: Low protein

Sesame: Improving eyesight

Ingredients and materials

100g white flour

Corn flour 30g

Salt 2g

4 eggs

Garlic sauce in moderation

Appropriate amount of lettuce

4 slices of bacon

Pork floss in moderation

Sesame seeds in moderation

Moderate amount of corn oil

4 ham sticks

4 pieces of crispy (homemade)

Moderate amount of scallions

Moderate amount of water

The recipe for making pancakes and fruits

1.20g regular white flour, mixed with water and a slightly softer dough, is a small ball. Seal and relax for ten minutes, then unfold and roll it thin. If it is crispy, roll out a very thin dough cake, which can be cut in the middle with a few cuts

2. More oil than stir fry, 50% hot, add thin crispy slices, fry until both sides are golden brown

3. Remove the oil control and ventilate, it will still be very brittle

4. Add a little salt to the white corn flour and mix it evenly with water to make a thin batter

5. It flows easily like this

6. Brush a thin layer of oil in a non stick pan. The pan does not need to be heated, just warm it up and paste it on the bottom. Hold the pan handle and shake it in a circle to make the batter evenly spread to the bottom of the pan. Heat it up to 70% and wait for the surface to solidify. Add egg mixture, use a spatula to coat the cake surface, sprinkle sesame seeds and scallions, and wait for a few minutes. After the egg mixture solidifies, flip it over lightly because the cake is very thin

7. Brush with sour and spicy sauce, add crispy, ham, meat floss, pre washed lettuce, or meat slices. For those who like sweet taste, add less sauce and more salad dressing

8. Roll up and remove from the pot

Tips

We made a total of five pancakes. The pancakes don't need to be heated too high, and the batter will only become thin if it's thin. We need to wait for the batter or egg mixture to solidify before flipping them over. You can add a little less oil in the middle, and if it's too hot to roll, you can put it on a plate and let it cool before adding the seasonings

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