The method of stir frying green beans with oil residue

Health benefits

Four season beans: low protein

Ingredients and materials

200g green beans

1 piece of fatty meat

1 red pepper

Scallion and Scallion White 1 Section

2 cloves of garlic

1 tablespoon of salt

A little chicken essence

The method of stir frying green beans with oil residue

1. The ingredients are shown in the following picture

2.Wash the green beans, remove the head and tail, and then cut them diagonally.

3. Peel, wash, and slice garlic, wash and slant scallions and white onions, wash and remove stems, seeds, and shreds red peppers.

4. Sliced fatty meat (pre cooked)

5. Put the sliced meat into the hot pot

6. Stir fry until the oil is completely drained

7. Add scallions and garlic and stir fry for 15 seconds

8. Pour in green beans

9. Stir fry for three minutes

10. Add shredded red pepper

11. Stir fry for half a minute

12. Add 1 tablespoon of salt and stir fry evenly

13. Add a small amount of chicken essence

14. Stir fry evenly

15. Take out the pot and put it on a plate

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