The method of stir frying eggs with green beans

Health benefits

Beans: Promote blood circulation and remove blood stasis

Pepper powder: nourishes blood, protects teeth, and protects bones

Ingredients and materials

350 grams of beans

Two earth eggs

Appropriate amount of oil

Moderate amount of pepper powder

Fuel consumption of ten grams

One teaspoon of salt

The method of stir frying eggs with green beans

1. Finished product drawing

2. Prepare the ingredients

3. Soak the beans in salt water for five minutes, take them out, clean them, and cut them into small pieces

4. Put the eggs into a container and add a little salt to break them up for later use

5. Put 500g of water into the pot and bring it to a boil. Add a spoonful of salt and cook the beans for five minutes

6. Drain the cooked beans with cold water and set aside for later use

7. Hot pot and cold oil

8. Put in the eggs and fry them into a row, then use a spatula to spread them apart

9. Add the beans and stir fry together for one minute

10. Add pepper powder, salt, and oil to stir fry evenly before serving

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