The recipe for daily dried pot cauliflower

Health benefits

Sichuan peppercorns: maintaining skin and mucosal health

Ingredients and materials

Half a cauliflower

Moderate amount of Sichuan pepper

Three cloves of garlic

Moderate amount of scallions

Pixian Douban Sauce in moderation

Two dried chili peppers

Salt in moderation

Moderate amount of sugar

Moderate amount of vinegar

Moderate amount of light soy sauce

The recipe for daily dried pot cauliflower

1. Cut cauliflower into sections

2. Blanch the cauliflower in water

3. Remove the control water

4. Prepare auxiliary materials during the blanching process

5. After the oil temperature is reached, add Pixian Douban Sauce and stir fry until the red oil is released. Then, add dried chili and Sichuan peppercorns and stir fry until the flavor is released. Finally, add scallions and garlic.

6. Add blanched cauliflower and stir fry.

7. Add an appropriate amount of salt, sugar, soy sauce, and vinegar for seasoning before serving

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